Tweakd Explained
We’re your own personal nutritionist. We’re here to make achieving your high performance goals easier, tastier and more accessible.


How do the meal deliveries work?
Choose from 3, 4 or 5 meals a week. Delivered frozen, to lock in the freshness, and in sustainable packaging. Change or cancel your subscription at any time.

What’s in a meal?
Every meal has a main and a drink. Choose the plan that suits your tastes - meat, vegan or mixed (because who doesn’t love a bean chilli?)

Can I choose the meals in my plan?
Yes! Get involved and pick the meals you want, or we can do the leg work and send you our weekly selection. You can change your preferences in your account.

What are the tweaks?
You choose your goals such as...
We then provide drinks to accompany your meal that help support those goals